Why did diets didn't work out in the past for you? Why do we have this thought that food is good or that it is bad? Why do we keep judging ourselves and our thoughts? These could all be reasons why we are not making progress with ourselves and our weight loss. We are not sticking to our truth. We keep putting on and following plans that aren't for us. We keep thoughts in our heads of what we see or what our parents, society, or social media made us believe.  Why not be present with yourself this time and deal with all the chaos inside your mind? This is not a quick fix I am trying to suggest you do, but this is a long-term, life-changing game. Let me help you have the tools to get you to the other side of what you want to achieve. Let me help you with my Hypnosis for Permanent Weight Loss program. "We don't want someone just to have a quick fix or whatever; we want this to be a game-changer. We want for the first time for you to get to know yourself. And for you to fall in love with yourself and accept yourself and watch that. As you do that, your whole path can start to roll out, and everything can start to be more beautiful."  - Leslie Thornton What you will learn from this episode: 00:56 - Couple of announcements for those current or previous members of Hypnosis for Permanent Weight Loss Mastermind program 02:23 - Why diets didn't work in the past 03:11 - What it's like when your body is revolting against you 03:42 - More than the weight loss, what is it you truly value? 05:13 - Sticking to your truth 05:57 - Stop judging yourself 07:08 - Put off somebody's plan on you and start getting present with yourself 07:55 - FYI - look forward to two podcast episodes per week and get even more value Connect With Leslie Thornton: WeightLossAlbany.com E: Leslie@LeslieMThornton.com Facebook Twitter LinkedIn