2 min listen
Ep. 38 - How To Do A Race Simulation
FromShe Runs Ultras
ratings:
Length:
20 minutes
Released:
Aug 27, 2021
Format:
Podcast episode
Description
In this episode I'm sharing how I set up a race simulation to help me prepare for my upcoming 100 miler. I'll also give you some examples of how you can create a "race sim" of your own. Follow me on Instagram @findyourultra for more training insights and infoReady to add more strength & mobility training into your routine? CLICK HERE TO CHECK OUT MY PROGRAM: THE ESSENTIALS
Released:
Aug 27, 2021
Format:
Podcast episode
Titles in the series (100)
She Runs Ultras by She Runs Ultras