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Ep. 53 - My Hot ? Take On How To Build Momentum & Achieve Your Running Goals

Ep. 53 - My Hot ? Take On How To Build Momentum & Achieve Your Running Goals

FromShe Runs Ultras


Ep. 53 - My Hot ? Take On How To Build Momentum & Achieve Your Running Goals

FromShe Runs Ultras

ratings:
Length:
16 minutes
Released:
Dec 10, 2021
Format:
Podcast episode

Description

In this episode, I'm going to share what FIRE has to do with RUNNING. I signed up for a mindset coaching program and on the very first day my coach used this analogy to demonstrate why we're not getting the results we want in our lives. It's 100% applicable to running and I'm going to tell you how right now! Grab a pen/paper and take some notes 'cause this is going to really help you get yourself sorted out.  After you've listened, hit me up on INSTAGRAM(@findyourultra) or shoot me an email and let me know what you did to stoke your running fire.  AND if you're in a rut - then you should DEFINITELY hit me up so that we can come up with a plan together to get you on track. meghan@meghan-gould.com
Released:
Dec 10, 2021
Format:
Podcast episode

Titles in the series (100)

She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!