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ratings:
Length:
68 minutes
Released:
May 17, 2022
Format:
Podcast episode

Description

Like many others C Sawyer took on the challenge of Aravaipa Running's Cocodona 250. He ran 60 of those completely barefoot and the rest in those very minimal Luna Sandals. It was at roughly 167 miles with over 20,000 feet of elevation gain, Sawyer knew he had already far exceeded his training and was asking more of his body than it was able to continue giving, so at roughly 8:30pm after hallucinating badly and having only a couple hours before a cutoff time at the next aid station, he pulled the plug. However, it wasn't "just a DNF," it was so much more. With 167 miles completed, that is no joke! 
C Sawyer learned so much along this journey, not just about racing an extreme ultramarathon distace, but also about himself. We spend 20 or so minutes talking barefoot running, how it works, and connecting to the earth before jumping right into the Cocodona 250! Enjoy! 
EarthBorn Primal as a brand that speaks to the Inner Beast within all of us. Reconnecting to these primal forces of nature and embracing our birthright as an integral part of the world. Sawyer is also sponsored by White Duck Expresso in Tampa! 
Released:
May 17, 2022
Format:
Podcast episode

Titles in the series (100)

Our mission is to represent and promote trail and ultra running here in the state of Florida! Explore the state, talk to the people, and learn the history!