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WEEK 6 - Control Your Emotional Response w/ Julianna Pena

WEEK 6 - Control Your Emotional Response w/ Julianna Pena

FromRebuildEd


WEEK 6 - Control Your Emotional Response w/ Julianna Pena

FromRebuildEd

ratings:
Length:
89 minutes
Released:
Jun 7, 2022
Format:
Podcast episode

Description

On week 6 of RebuildEd, Tim Grover and Eddie discuss the underdog mentality in fitness, business, everyday life and why just winning is not enough. Tim talks his experience with reminding his players to celebrate hard not long after a win, check your emotional reactions when you achieve your goals and make sure not to be blinded by it. Current UFC Champion and historic underdog Julianna Pena joins the show in studio for the first time (34:39) to discuss how she has handled the success of her first belt beating Amanda Nunes why it's important for her to put on the blinders and keep grinding. Julianna discusses her incredible journey fighting for the past 13 years, and how her older siblings molded her to become the ruthless fighter she's become.
Released:
Jun 7, 2022
Format:
Podcast episode

Titles in the series (8)

RebuildEd w/ Tim Grover and Eddie is a Barstool Sports Health & Wellness video podcast featuring world renowned trainer Tim Grover who has worked with the likes of Michael Jordan, Kobe Bryant, and more. In this podcast Tim will shift from working with world class athletes to working with a common man overweight podcaster to help him achieve his goals while expounding his knowledge/experience about not only winning with your health, but winning in other aspects of life.