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137. Strategies for Anxiety Management with Dr. Carly Crewe

137. Strategies for Anxiety Management with Dr. Carly Crewe

FromThe Female Health Solution Podcast


137. Strategies for Anxiety Management with Dr. Carly Crewe

FromThe Female Health Solution Podcast

ratings:
Length:
38 minutes
Released:
Aug 5, 2019
Format:
Podcast episode

Description

Dr. Carly Crewe is a small town family doctor in rural Alberta, a mother to twin 2 year old girls and an anxiety coach who helps moms move from overwhelm and anxiety to calm and in control.   Before children, Carly was successful in her education and became a physician by age 30. Following the birth of her twins, Carly was struck with incredible crushing anxiety both postpartum and beyond. After using many different strategies to overcome and manage her mood disorder, Carly began seeing the same things over and over in her office. She began working with women closely to help them go through the same strategies she herself employed to become well again. In 2019, she decided to take her work online and began coaching to help even more moms with her methods and message.  She uses her expertise as a medical doctor and her personal experience as a mom to help other moms feel more in control of their life, overcome their anxiety and be the best mom they can be.  Carly runs a niche practice in her medical clinic that specializes in the medical treatment of depression and anxiety in women along with full scale family practice. Carly also runs support groups for mothers struggling with all of the confusing emotions related to motherhood. In her coaching business, she works with clients closely to help them learn practical tools to manage their anxiety, find their own voice through assertiveness skills and finally overcome the mom chaos! She also specializes in drug-free solutions for insomnia and sleep difficulties.  Carly is your funny, down-to- earth bestie and professional doctor wrapped up in one. Find Carly:  @carlycrewe on Instagram  www.facebook.com/carlycrewe
Released:
Aug 5, 2019
Format:
Podcast episode

Titles in the series (100)

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!