34 min listen
203. How to Navigate Recent Lifestyle Changes
203. How to Navigate Recent Lifestyle Changes
ratings:
Length:
41 minutes
Released:
Mar 23, 2020
Format:
Podcast episode
Description
I am dedicating today's episode to discussing how to navigate the recent lifestyle changes that are shifting with the coronavirus. Change can be stressful but there are some positive ways to handle them. It is important to take this into account when looking at uncontrollable situations. In this episode, I share some of the ways you can set yourself up for success during these recent changes. Schedule a call for the 12 Week Challenge: https://calendly.com/drbethteam/30-minute-meeting
Released:
Mar 23, 2020
Format:
Podcast episode
Titles in the series (100)
01. Why the Female Health Solution Podcast?: Why did I start the Female Health Solution Podcas… by The Female Health Solution Podcast