Hope you enjoyed the episode! If you did, leave a rating / review here Eric's Website & IG:https://3dmusclejourney.com/@helms3dmj- Apply for 1-on-1 coaching with Kade:Apply Now-Book a FREE Strategy Call with Kade:Book Here- Download your free nutrition guide & cookbook:Download Now- Get 20% off Legion supplements (code: KADE):Get Discount Here- Follow Kade on Instagram:Follow Here- Email Kade with any questions:howellfitco@gmail.com One way you can help us: Take a screenshot of the podcast, share it on your IG story, and tag @howell_fit. Thanks for listening!