In todays episode Coach Michelle and Coach Amy will be interviewing 1972 Olympian Jeff Galloway. Jeff is also widely known in the running community for creating the Run/Walk/Run method that has helped hundreds of thousands of runners reach new personal bests and stay injury free! In todays interview Jeff explains the benefits of the Run/Walk/Run method, goes into detail about it, and he also tells us all about his running career, along with so much more. Jeff recently coached a live run with Charge & led hundreds of runners through a live virtual Run/Walk/Run workout on the Charge Running App. If you download the Charge Running App and start your free trial you can still join the workout he coaches you through in the On Demand section. For more information go to Chargerunning.com