25 min listen
053: Let’s Talk about Sex.
FromThe Adult Chair
ratings:
Length:
38 minutes
Released:
Feb 9, 2017
Format:
Podcast episode
Description
Yes, it’s true: intimacy is about more than just sex. But the physiological and psychological benefits of investing time and attention on your sex life can do wonders when it comes to rekindling intimacy in your relationship. This week on the show, we’re thrilled to have Prana Regina Barrett join us to help us better understand the role of sex in our emotional and physical well-being, and how a mindful tantra practice can open the door to a new level of depth with your partner! About Prana Regina Barrett Prana Regina Barrett, author of Lighter: Living Tantra, is the lead educator and Phoenix Rising Yoga Therapist at Tantra to Love. Gina offers private sessions, workshops, retreats, teacher trainings and sacred ceremonies worldwide. She recently relocated her school and private practice from Portland, Maine to Crestone, Colorado. You can join her and her husband John Rene Berard for couples tantra getaways at The Salida Palace Hotel or Joyful Journey Hot Springs, both located in beautiful south central Colorado! Links & Notes Tantra to Love Lighter Living Tantra by Prana Regina Barrett Find Tantra to Love on Facebook Find Regina on Instagram Follow Regina on Twitter
Released:
Feb 9, 2017
Format:
Podcast episode
Titles in the series (100)
008: Want a successful relationship? Have a seat in the Adult Chair: The strongest relationships in our lives come when we are able to communicate with our partner from our adult chair, and they are communicating with us from their own. by The Adult Chair