20 min listen
108: Stories & Assumptions
FromThe Adult Chair
ratings:
Length:
27 minutes
Released:
Apr 19, 2018
Format:
Podcast episode
Description
We do everything we can to keep ourselves safe and loved in the world. To do this, we look to the past and gather up stories and then based on those stories we project into the future based on assumptions. Living like this creates stress and keeps us out of the present moment and stuck in the Adolescent Chair! When we learn to become "story busters" and live from a place of fact and truth, we find ourselves seated squarely in the moment and in the Adult Chair. In this episode, I share with you how easily and quickly we fall into stories and assumptions, and how quickly we can change our lives when we step into the moment and find our new truth from the Adult Chair. Sponsor: This week's show is brought to you by Audible! Get a free audiobook to spice up your commute and learn and love through reading. Sign up for your free book at AudibleTrial.com/theadultchair. From there, search for my recommended book for the week: You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero!
Released:
Apr 19, 2018
Format:
Podcast episode
Titles in the series (100)
004: The Adult Chair: Over the past two weeks, our conversation has centered on the child and adolescent chairs, moving from the creativity and trust of the child to the judgment and doubt of the adolescent. Today, we take on our namesake, the adult chair. by The Adult Chair