We basically discovered that individuals are dying longer, not living longer. Listen in as Maya talks about the Starch Solution, why humans are created to be starchivores, and which foods are ideal for your health. Tune in to learn the significant benefits of avoiding all animal products, vegetable oils, simple sugars, and processed foods!Key takeaways to listen forHow I discovered the Starch SolutionRip Esselstyn held a lecture at our local Whole FoodsWhy we are designed to be starchivoresWhat foods are best for our healthWe are programmed to eat the heavily processed foodsA look at the standard American diet Resources mentioned in this episodeThe Starch Solution by Dr. John McDougallMy Beef with Meat by Rip EsselstynDr. John  McDougall: The Starch SolutionAll the show notes for our episodes are located on our podcast website:https://www.healthylifestylesolutions.org/Connect with UsWebsite: Healthy Lifestyle SolutionsYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailFollow Us on Our Social Media Channels:Facebook Group: Maya's GroupLinkedIn: Maya AcostaTwitter: @Maya_HLSpodcastSupport the show