11 min listen
EP 301: The Key to Elite Performance Is The Key with Dan John
EP 301: The Key to Elite Performance Is The Key with Dan John
ratings:
Length:
68 minutes
Released:
Jul 3, 2019
Format:
Podcast episode
Description
Dan and Pat talk about how to not lose your house key, secrets to elite performance, ways to improve workout recovery, how to add deadlifting to kettlebell programs, the necessity of a good night's sleep (and how to get one), and more! ... Giveaway Time! For a chance tow in a copy of Dan's book, a copy of Pat's book, a T-shirt, AND the opportunity to join Dan and Pat LIVE on a future episode of the podcast, simply 1) send your podcast questions (all topics welcome, from fitness, theology, writing, business, etc) in to PatFlynn(at)ChroniclesOfStrength(Dot)com with the subject line of "podcast question." and... 2) If we choose your question this week, you'll be one of our lucky winners! Deadline: Monday, July 8th at Midnight. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
Released:
Jul 3, 2019
Format:
Podcast episode
Titles in the series (100)
EP 1: Becoming an Expert-Generalist: Introduction to the Pat Flynn by The Pat Flynn Show