98 min listen
EP 516: Best "Bang for Buck" Kettlebell Workouts | 5 Minimalist Routines
EP 516: Best "Bang for Buck" Kettlebell Workouts | 5 Minimalist Routines
ratings:
Length:
22 minutes
Released:
Mar 8, 2021
Format:
Podcast episode
Description
Pat discusses what he believes the best bang for buck kettlebell workouts are for strength, hypertrophy, endurance, and metabolic conditioning. Check it out! Full show-notes and workout descriptions at: https://www.chroniclesofstrength.com/the-best-bang-for-buck-kettlebell-workouts-5-minimalist-routines/ For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Released:
Mar 8, 2021
Format:
Podcast episode
Titles in the series (100)
EP 27: Andy Morgan on Building an Online Coaching Business: Andy Morgan, owner of RippedBody.com, loves living in Japan. He's also fortunate enough to have established a successful online coaching business to fund his adventures. I brought Andy on to talk about the success he's had, and lessons learned,... by The Pat Flynn Show