Has anyone ever told you that you couldn’t drink because you were breastfeeding? M&H get into the sensitive topic of alcohol and lactation. They take some time to look at the evidence and make realistic recommendations for you and your baby. Don't miss this episode!Listener Question: "Are you a candidate to donate milk to a milk bank if you occasionally drink alcohol?"Become a VIP listener at patreon.com/milkminutepodcast.To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comFACEBOOK COMMUNITY https://www.facebook.com/groups/breastfeedingforbusymomsINSTAGRAM https://www.instagram.com/milk_minute_podcast/SHOW NOTES https://breastfeedingforbusymoms.com/podcast/alcohol-and-lactation-a-reassuring-look-at-the-numbers/THANK YOU TO THIS EPISODE’S SPONSORS:Uberlube. Click the link to order your (and end your dry streak), and use the promo code MILKMINUTE: UberlubeLiquid IVGet your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.Click here to Work with HeatherRESOURCES:LactMed: https://www.ncbi.nlm.nih.gov/books/NBK501469/CDC: https://www.cdc.gov/breastfeeding/breastfeeding-special-circumstances/vaccinations-medications-drugs/alcohol.htmlRecovery Centers of America have an addiction treatment hotline 877-609-1827 Support the show (https://www.patreon.com/milkminutepodcast)