96 min listen
86. How To Be Happy w/ Psychologist Katarina Blom
86. How To Be Happy w/ Psychologist Katarina Blom
ratings:
Length:
93 minutes
Released:
May 18, 2020
Format:
Podcast episode
Description
I had two incredible breakthroughs on Better Together today with world-renowned Swedish psychologist and author Katarina Blom. Happiness isn't a "state of being," it's an emotion, and just like all of our emotions, our goal should be to work towards experiencing happiness, not obligating it into our lives. On today's show, Katarina walks us through practical, science-backed exercises to increase our likelihood of achieving happiness more frequently. These strategies have NEVER been more valuable.
PLUS, we share our #GoodNewsMonday story straight from @Good_News_Movement 's instagram - a traveling troubadour dedicated to bringing social distance graduation ceremonies to the hard-working students that deserve them!
Enjoy the show!
RESOURCES:
KATRINA BLOM’S WEBSITE: http://katarinablom.com/
KATARINA BLOM’S SOCIALS: @KatarinaBlom
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
PLUS, we share our #GoodNewsMonday story straight from @Good_News_Movement 's instagram - a traveling troubadour dedicated to bringing social distance graduation ceremonies to the hard-working students that deserve them!
Enjoy the show!
RESOURCES:
KATRINA BLOM’S WEBSITE: http://katarinablom.com/
KATARINA BLOM’S SOCIALS: @KatarinaBlom
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
Released:
May 18, 2020
Format:
Podcast episode
Titles in the series (100)
19. Michelle Phan on Adapting to Life After Youtube: <p>Subscribe to our new Patreon for exclusive episodes and content! Patreon.com/MariaMenounos</p> <p>Watch the show live: Youtube.com/c/mariamenounos</p> <p>As a digital pioneer and entrepreneur who has trail-blazed the digital beauty industry, Michelle Phan has over 8.9 million subscribers on her youtube channel and her videos have been viewed more than 1 billion times. She’s been featured on Forbes’ 30 Under 30 List for Art & Style and is the creator of Ipsy.</p> <p>Although Michelle built her massive following from youtube, she stopped creating videos after 10 years of massive success. Leaving the career you built can seem crazy to some, but that's one of the many things that inspires us about Michelle Phan-For Maria it was TV, for Michelle it was YouTube- and we hope others are inspired by Michelle's story and start making decisions on what’s right for them as opposed to what pleases others. Today Maria & Michelle talk ab by Heal Squad x Maria Menounos