104 min listen
469. Tapping Into Your Emotions with Quilt Founder Ashley Sumner & Founder of FullCycle Climate Fund Ibrahim AlHusseini
469. Tapping Into Your Emotions with Quilt Founder Ashley Sumner & Founder of FullCycle Climate Fund Ibrahim AlHusseini
ratings:
Length:
70 minutes
Released:
May 25, 2022
Format:
Podcast episode
Description
I think we can all agree that feelings are HARD. We get caught up in “the grind” and oftentimes, push our feelings onto the back-burner. Well today, Quilt founder and CEO Ashley Sumner along with Founder of FullCycle Climate Fund Ibrahim AlHusseini join us to talk about the importance of slowing down and how it can actually HELP progress our careers and improve our mental health. We know that this can be a difficult feat but lucky for us, Ashley and Ibrahim talk us through tapping into our emotions and how to cultivate that awareness.
We hope you enjoy!
RESOURCES:
IG: @ashleyjsumner & @ialhusseini
Download the Quilt App in the App Store!
Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :)
Maria's personally curated Macy's page: www.macys.com/bettertogether
Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!
We hope you enjoy!
RESOURCES:
IG: @ashleyjsumner & @ialhusseini
Download the Quilt App in the App Store!
Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :)
Maria's personally curated Macy's page: www.macys.com/bettertogether
Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!
Released:
May 25, 2022
Format:
Podcast episode
Titles in the series (100)
21. Healing Practices for Mental, Physical & Spiritual Well-Being with Kelly Noonan Gores: <p>Kelly Noonan Gores is not only the face of the Heal documentary, she’s also the director, executive producer, writer and now, the author of the HEAL book which is coming out in October. She’s connected and worked with the leading experts in all areas of healing-physically, mentally, emotionally, and spiritually. Today, she’s talking with Maria about how to process emotion in a healthy way, choosing to live through love instead of fear, how to control your frequencies, setting your intentions and so much more!</p> <p>To learn more about the HEAL documentary visit: http://www.healdocumentary.com/purchase.html</p> <p>To pre-order the HEAL book visit: http://www.healdocumentary.com/book.html </p> <p>Follow us on Social Media!</p> <p>https://twitter.com/mariamenounos</p> <p>https://Instagram.com/mariamenounos</p> <p>https://twitter.com/StephSabraw</p> <p>https://instagram.com/StephSabraw</p> < by Heal Squad x Maria Menounos