On this episode of the podcast Ryan reads his recent article about picking up trash on the beach and the reward that comes from it.Hiya is the pediatrician-approved superpowered chewable vitamin created by two dads tired of children’s vitamins that cause more problems than they solve. Daily Dad listeners receive 50% off your first order. To claim this deal go to hiyahealth.com/DAILYDAD or enter code DAILYDAD at checkout.Munk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they’re only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a custom bundle of cereal and start your New Year off right! And be sure to use our promo code DAILYDAD at checkout to save five dollars off your order.?Pre-order Ryan Holiday's new book "Discipline Is Destiny" and get exclusive pre-order bonuses at https://dailystoic.com/preorder ✉️ Sign up for the Daily Dad email: DailyDad.com? Follow Daily Dad: Twitter, Instagram, Facebook, YouTube