Have you ever been surrounded by dozens of people, colleagues, family, or friends, and still feel like you’re at your loneliest? In this episode, I talk to New York Times best-selling author, podcaster, founder of That Sounds Fun network, and my good friend, Annie F. Downs.Annie is that incredibly engaging, spontaneous human who’s just bursting with positive energy, but who can also provide this comforting space where you can bring your BIG FEELINGS, even when they’re not so fun. In this episode, we chat about everything — from pluck ups Annie has made as a business owner and leader as well as how she turned the corner during some unexpected times of loneliness. I hope this episode fills you with encouragement and helps you recognize that there is freedom in saying how you truly feel OUT LOUD.--Check out quick, tasty, and healthy foods at Real Good Foods! Get $15 off a minimum of $15 purchase, just use promo code PLUCKUP15. https://realgoodfoods.com/discount/PLUCKUP15--Love the podcast? Please follow us or subscribe for FREE, rate, and leave us a review!  Follow Liz on Instagram: @lizbohannon @ssekodesigns.This podcast is produced by Hueman Group Media. Follow us on IG @huemangroupmedia and Twitter @hueman_media.--- Send in a voice message: https://anchor.fm/pluckingup/message Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.