Ooooh, do we have a good one for you. Justin Baldoni is an actor, filmmaker, and author of Man Enough: Undefining My Masculinity. Y’all know I love to run my mouth about the negative impact of the patriarchy on women and girls, but it's also important that we talk about and understand how it hurts men. Justin’s new book is both a personal investigation into the current state of masculinity and a meditation on how to be human in the 21st century.In this episode, Justin talks about being an advocate for challenging and changing the relationship men have with manhood. He shares how his years spent living in traditional masculinity left him feeling empty, and provides a clear recipe for healing through vulnerability and community.Purchase Justin's book: Man Enough: Undefining my MasculinityPre-order Justin’s upcoming book: Boys Will Be Human: A Get-Real Gut-Check Guide to Becoming the Strongest, Kindest, Bravest Person You Can BeLearn more about the Man Enough movement at manenough.com--Love the podcast? Please follow us or subscribe for FREE, rate, and leave us a review!  Follow Liz on Instagram: @lizbohannon @ssekodesigns.This podcast is produced by Hueman Group Media. Follow us on IG @huemangroupmedia and Twitter @hueman_media.--- Send in a voice message: https://anchor.fm/pluckingup/message Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.