Sudaka, the Mitra Convenor in the Valencia Buddhist Centre, talks about his experience of Buddhist practice as a parent and discusses how he fits in his meditation practice, the importance of having a supportive partner and how his practice informs his parenting.

You can read more about Dharma practice in the context of a family on [Families space on The Buddhist Centre Online.](www.thebuddhistcentre.com/family)

Recorded at Suryavana, Valencia, July 2018.

If you enjoyed this episode, please help us by taking a moment to rate the podcast in iTunes or your favourite app. There are so many podcasts these days it really does help people find us!

For more, check out www.thebuddhistcentre.com/features