113 min listen
#5 - Paul Laursen - HIIT Response, Anaerobic Speed Reserve, Endurance Analytics Software, Coaching
#5 - Paul Laursen - HIIT Response, Anaerobic Speed Reserve, Endurance Analytics Software, Coaching
ratings:
Length:
83 minutes
Released:
Jun 7, 2022
Format:
Podcast episode
Description
Joining the show today is well known coach and entrepreneur Paul Laursen. Paul has extensive experience on all sides of the spectrum. He has time as an athlete (18 Ironmans under his belt), earned a Phd in exercise physiology, published an extensive amount of peer reviewed literature, spent many years as a professor, has wrote the textbook on HIIT, coached and still coaches many successful endurance athletes, and also started several companies and ventures.Links to Paul:Twitter: @paulblaursenWebsite: www.paullaursen.comInstagram: @hiitscienceTextbook/Courses: www.hiitscience.comSoftware: www.athletica.aiOxidative Potential Podcast LinksInstagram Links:https://www.instagram.com/criticalo2/?hl=enhttps://www.instagram.com/resiliencehpc/?hl=enYoutube Links:https://www.youtube.com/channel/UCfkBVklDMTPMbaPw0ikG2tgWebsite Links:https://www.resiliencehpc.ca/
Released:
Jun 7, 2022
Format:
Podcast episode
Titles in the series (53)
#7 - Kolie Moore - Cycling, MMA, Weight Cutting, Pacing, Recovery, Coaching by Oxidative Potential Podcast