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Coronavirus: Dealing with anxiety in self-isolation

Coronavirus: Dealing with anxiety in self-isolation

FromYour First Million


Coronavirus: Dealing with anxiety in self-isolation

FromYour First Million

ratings:
Length:
33 minutes
Released:
Mar 31, 2020
Format:
Podcast episode

Description

I interviewed my good friend and co-writer Rachel from her home office in Nottingham, England for another profile in courage during an unprecedented time. Relatable and real.
Let me know if it helps you: https://anchor.fm/yfm/message
Episode highlights
7:32 How the situation in Europe escalated over the course of Rachel's vacation in Budapest
12:50 Rachel tells me about what the lockdown looks like in the UK
16:00 She talks about going grocery shopping and trying to be socially responsible with anxiety
19:40 We reflect on how the anxiety she currently experiences in public and around the police is
something that people of minority groups are very familiar with
23:34 She tells me how she gets through her day by chatting with friends (a lot) and avoiding the
news
27:10 What we think the world will be like when we come out of this
30:04 We talk about the book release!
Links
Twitter: @rachellous

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Send in a voice message: https://anchor.fm/yfm/message
Released:
Mar 31, 2020
Format:
Podcast episode

Titles in the series (100)

A podcast by Arlan Hamilton that goes behind-the-scenes and teaches you how to make your first million dollars, get your first million downloads, or find your first million customers. Arlan is the Founder and Managing Partner of Backstage Capital, has raised more than $10M, and has invested in over 100 companies led by people of color, women, and/or LGBTQ.