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    058: My Personal Struggle With Anxiety

    058: My Personal Struggle With Anxiety

    FromBikini Diaries

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    058: My Personal Struggle With Anxiety

    FromBikini Diaries

    ratings:
    Length:
    17 minutes
    Released:
    Jul 28, 2019
    Format:
    Podcast episode

    Description

    Hi! I hope you enjoy this mini episode where I talk to you about where I think my anxiety began, how it effects my preps, and what I do to help myself conquer it.   ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
    Released:
    Jul 28, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)