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    139: Glute secrets, transformation, and overcoming trauma with Shenese Case

    139: Glute secrets, transformation, and overcoming trauma with Shenese Case

    FromBikini Diaries

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    139: Glute secrets, transformation, and overcoming trauma with Shenese Case

    FromBikini Diaries

    ratings:
    Length:
    67 minutes
    Released:
    Mar 2, 2021
    Format:
    Podcast episode

    Description

    This episode features the fun-loving, energetic, Shenese Case. You may know here for her high energy and killer glutes...and they are KILLER! On this episode, Shenese takes us through her life and how she was able to overcome childhood trauma to transform and achieve all that she has and continues to achieve today! She shares her GLUTE SECRETS (um, helloooo!). Shanese brings us positivity and helps us to understand how to take charge of your life while keeping your cup full.    You’re in for a treat on this episode!   Find Shanese on IG @shennxo_ifbbpro   ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
    Released:
    Mar 2, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)