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195: What To Do in Your Improvement Season to Prepare You For Season

195: What To Do in Your Improvement Season to Prepare You For Season

FromBikini Diaries


195: What To Do in Your Improvement Season to Prepare You For Season

FromBikini Diaries

ratings:
Length:
27 minutes
Released:
Jan 20, 2022
Format:
Podcast episode

Description

In this episode we chat about what you can start doing right now in your improvement season to prepare yourself for season. Many Athletes are on track during season, but then easily start to go off the deep-end once the show is over. Can you relate? If you find it difficult to stay on track or you find yourself having a hard time staying focused in your improvement season, then this episode is definitely one for you !    ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Jan 20, 2022
Format:
Podcast episode

Titles in the series (100)

Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)