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211: Mental Grit with Marisa Woo

211: Mental Grit with Marisa Woo

FromBikini Diaries


211: Mental Grit with Marisa Woo

FromBikini Diaries

ratings:
Length:
61 minutes
Released:
Apr 5, 2022
Format:
Podcast episode

Description

Marisa Woo has a Bachelors's in Kinesiology from San Diego State University. So she kind of always knew fitness was going to be her life. She is now a full-time coach with Fit Body Fusion, an athlete, and she loves every minute of it. In this episode, we dive deep into the progression of her journey over the years, the strategies she has used to keep being successful, and all that has contributed to her success in the industry. You're going to love this episode!   Here's what you'll hear: [4:30] - Bikini Hack [11:50] - Love for fitness and where it came from [13:05] - College [16:45] - Introduction to the sport and fears/struggles that went along with that [25:30] - Improvements when getting started [32:30] - How did competing affect everyday life? [35:00] - Journey competing in 8 national shows [38:10] - Self-doubt [40:00] - Sacrifices getting Pro Card [42:00] - Season after getting Pro Card [45:30] - Strategy and going show-to-show [51:00] - Lifestyle outside of prep [52:00] - Plans for 2022 [53:00] - Deciding to coach and coaching alongside competing [56:00] - What is your Now that used to be your Never? [57:45] - Dear Diary   Find Marisa on IG @mwooo23   ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Apr 5, 2022
Format:
Podcast episode

Titles in the series (100)

Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)