12 min listen
222: Combating All or Nothing Thinking
FromBikini Diaries
ratings:
Length:
17 minutes
Released:
May 27, 2022
Format:
Podcast episode
Description
I'm back to talk about ways to combat all or nothing thinking.All or nothing thinking in what dictates a "real" athlete and all or nothing thinking when it comes to our meal prep. Is this extreme way of thinking holding you back? Do you find it hard to give yourself grace and credit for all the things you are doing right? Are you quick to throw in the towel when you are not perfect? Then this episode is for you love !
Released:
May 27, 2022
Format:
Podcast episode
Titles in the series (100)
001: Introducing The Bikini Diaries Podcast Test Episode: Introducing you guys to the show! test 1,2,3 by Bikini Diaries