14 min listen
Soltando lo que no podemos controlar y ¿Cómo llegar a conocerte a ti mismo? Ft Karen Martinez
FromThe Zingg
Soltando lo que no podemos controlar y ¿Cómo llegar a conocerte a ti mismo? Ft Karen Martinez
FromThe Zingg
ratings:
Length:
52 minutes
Released:
Apr 14, 2022
Format:
Podcast episode
Description
Llegar a ser tú mismo y vivir con más libertad, es un proceso de desaprender.Hace mucho tiempo vivimos más en el futuro que en el presente. Siempre tratando de estar informados, de opinar, de lograrlo todo. Nos llenamos de tanto que incluso nos olvidamos cómo respirar en calma. Si has intentando un minuto de pausa en tu día, sabrás de qué se trata.En este episodio conversamos con una increíble mujer, emprendedora, actriz, modelo, Karen Martinez, una persona íntegra en cuerpo alma y mente quien nos abre el espacio sobre el camino de conocernos a nosotros mismos y cómo eso que no podemos soltar, nos termina controlando.El aprendizaje: Si vamos a ser multitasking que sea para conocer nuestro interior. Becoming your own self and living freely is a process of unlearning.For a long time, we've been living more in the future than the present. Always staying informed, giving opinions, trying to achieve everything. We become so overwhelmed that we even forget how to breathe slowly. If you've tried a minute-break in your day, you already know what we're talking about.In this episode, we spoke with an incredible woman, entrepreneur, actress and model, Karen Martinez, a woman of integrity in body, soul and mind who opens spaces for us on the path of getting to know ourselves and how the things we cannot let go of ends up controlling us.Takeaway: If we are going to multitask, let's multitask getting to know ourselves on a deeper level.
Released:
Apr 14, 2022
Format:
Podcast episode
Titles in the series (90)
How I met Martha Stewart // Cómo conocí a Martha Stewart: Here's the background story: Unknown and unpaid traffic tickets, a suspended driver's license, and a prohibited street crossing. Eglantina is on the way to her detention in prison, full of fears like never before, without knowing what she is going to find and who may help her. And out of nowhere there she is standing in line for a mugshot as well: No one else than MARTHA STEWART! Based on this story, Eglantina reflects on the complexity of this situation, but at the same time, on how important is the empathy in order to understand and respect each other. Each one of us may find ourselves in extreme situations for many different reasons, but understand each other´s circumstances, even if we do not share them, can be the foundation of social harmony. So, even in what she believed to be the most complex moment of her life, Eglantina was able to find a bright side: To continue working to provide better opportunities and life skills by The Zingg