1 min listen
#18 - Kelsey, one of my clients, has lost 10 pounds while learning how to fuel her body with whole foods
#18 - Kelsey, one of my clients, has lost 10 pounds while learning how to fuel her body with whole foods
ratings:
Length:
10 minutes
Released:
Sep 6, 2022
Format:
Podcast episode
Description
In this episode Nicole is joined by one of her clients, Kelsey Langston. Kelsey is getting married and wanted to lose a few pounds before the big day. She explains how Nourish differs from other programs and how much her body has changed as a result of focusing on gut health, mental health, and life balance.
- OUR WEBSITE IS LIVE! - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more!
- Follow Nicole:
@nourish.withnicole
Facebook - Nicole Trautman
TikTok - @nourish.withnicole
- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!
Nourish Health & Wellness Community
- Ready to make a change?
Want to start your health and wellness journey, Fill out our coaching application today. and receive a FREE video consultation.
- If you enjoyed this episode please leave a review, share a screenshot on your social media and be sure to tag me @nourish.withnicole.
- OUR WEBSITE IS LIVE! - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more!
- Follow Nicole:
@nourish.withnicole
Facebook - Nicole Trautman
TikTok - @nourish.withnicole
- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!
Nourish Health & Wellness Community
- Ready to make a change?
Want to start your health and wellness journey, Fill out our coaching application today. and receive a FREE video consultation.
- If you enjoyed this episode please leave a review, share a screenshot on your social media and be sure to tag me @nourish.withnicole.
Released:
Sep 6, 2022
Format:
Podcast episode
Titles in the series (100)
Welcome to Nourish with Nicole Podcast by Nourish with Nicole Radio