31 min listen
CSCS Prep: Program Design for Strength vs. Power
CSCS Prep: Program Design for Strength vs. Power
ratings:
Length:
25 minutes
Released:
Sep 15, 2021
Format:
Podcast episode
Description
In this CSCS Study Episode we break down the differences involved in program design for strength vs. power. . We discuss load assignment, volume, and other aspects of Strength and Conditioning Program Design. . If you are studying for the NSCA CSCS make sure to also check out www.themovementsystem.com for additional study resources. . Follow along on Instagram and Youtube @themovementsystem
Released:
Sep 15, 2021
Format:
Podcast episode
Titles in the series (100)
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