Episode 5 - Everybody is a Bikini Body

FromThirty Flirty & Surviving

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Episode 5 - Everybody is a Bikini Body

FromThirty Flirty & Surviving

ratings:

Length:

47 minutes

Released:

Jun 16, 2021

Format:

Podcast episode

Description

Bikini season is here and we’re here to talk about body image, self love and ways to embrace yourself for who you are.

Released:

Jun 16, 2021

Format:

Podcast episode

Titles in the series (88)

Tracy covers entering your thirties and embracing still not having your sh*t together. Listen to her hilarious stories and insightful advice every week on how to live a happy and fulfilling life in your 30’s and how to navigate the good, the bad, and the ugly of their third decade.

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Episode 2 - So This Is 30...: This week, the girls talk about what thirty means to them, how they're doing things differently in this new decade...and oh yeah, Mama Bear Kelsie ready to throw bows when we vacationed in Miami. by Thirty Flirty & Surviving
40 min listen
Episode 3 - Ghost of Boyfriend's Past: The girls dive into past relationships, what they've learned from them and share how they've navigated through these not-so-perfect experiences. by Thirty Flirty & Surviving
49 min listen
Episode 1 - The Introduction: Get to know Tracy, Tanisha, and Kelsie, hosts of Thirty, Flirty & Surviving as they give an overview of what to expect on this ride into their third decade (the good, the bad, & the ugly). by Thirty Flirty & Surviving
18 min listen
Episode 5 - Everybody is a Bikini Body: Bikini season is here and we’re here to talk about body image, self love and ways to embrace yourself for who you are. by Thirty Flirty & Surviving
47 min listen
Episode 9 - The Body Mod Pod with Joey Prixx: Tracy and Kelsie hold down the fort this week with special guest Joey Prixx - piercing aesthetic artist and owner of Superficial ModSpa. The girls ask him ALL the questions about body modifications from where his business concept came from, what work he's had done, and of course the good , bad & ugly from his years of experience on both sides of the needle. by Thirty Flirty & Surviving
53 min listen
Episode 23 - LuvHut:The New Dating App: Happy Valentine's Day! Love is in the air, so this week Tracy has Cory Gorovitz, founder of LuvHut, enlighten us on the future of dating apps. LuvHut is completely unlike any matchmaking platform you've used before and it's designed to get you off the screen and on a date. Are selfies a turn off? Are group photos a no-go? He shares how to set up a strong profile and so much more! by Thirty Flirty & Surviving
42 min listen
Episode 4 - Per My Last Email: The girls get into careers, do's and dont’s in the workplace and what it means to be a woman in the workplace by Thirty Flirty & Surviving
57 min listen
Episode 14 - The Gang’s Back Together!: Kelsie, Tracy & Tanisha are finally all back together again - but a lot has changed since Season One! The girls kick off Season Two by filling you in on some life updates and catching up on what you’ve missed over the last few weeks. by Thirty Flirty & Surviving
27 min listen
Episode 6 - The MANEL (Man Panel) Answers All of Our Questions: If you're like us, you often find yourselves wondering what goes on inside of the male brain...well, wonder no more! We take a deep dive with our friends Jesse, Jason, and Marckie P. to ask some questions we've always been dying to know the answers to. by Thirty Flirty & Surviving
53 min listen
Episode 7 - Mental Health Matters!: We talk mental health covering our struggles and how we have addressed them. We want you to know you are not alone and hope our experiences can help anyone that is struggling. *Please note: These are not mental health professionals and this episode is based on the personal experiences of the podcasters. by Thirty Flirty & Surviving
45 min listen
Episode 17 - Sister Knows Best: No one knows you better than your sibling does! Tracy's sister Lisa joins the show this week and the girls go down memory lane all so you can get to know your TFS host on another level. Spoiler alert: she doesn't hold back. by Thirty Flirty & Surviving
52 min listen
Episode 18 - Let's Get Drinks After Work: Tracy interviews Big Night Media Pocasters Abby and Shannen from Drinks After Work! Does being in a relationship affect your friendships? Where can you make friends in a new city? How the heck do you start saying "no" to things when you have too much on your plate? Listen in to find out! by Thirty Flirty & Surviving
55 min listen
Episode 10 - When You Know Better, You Do Better: In the spirit of our 10th episode, the TFS girls are looking back at their previous decade in life to remind you all that: 100%, you are that bitch, and we love that for you! by Thirty Flirty & Surviving
51 min listen
Episode 22 - Evil Eye With a Heart of Gold: Finding your purpose comes from finding your authenticity and that's exactly where Lazulz owner Kristin Herzog started when creating her customized evil eye jewelry company. This week, we sit down to chat about making the leap from Corporate America to becoming a business owner and what really goes into making it successful when juggling everything independently! by Thirty Flirty & Surviving
45 min listen
Episode 30 - Restaurant Rundown with Hoots in Cahoots: If you’ve ever found yourself unsure of where to have dinner in the city, this episode is for you! Ayla and Alyssa of “Hoots in Cahoots” are doing God’s work for the thirty-something year olds of Boston who have outgrown the usual suspects and are looking for more age-appropriate options. There’s also a lot of hot tips for the MEN this week…thank me later. Follow Thirty Flirty and Surviving: @thirtyflirtysurviving Follow Hoots In Cahoots: @hootsincahoots hoo.be/thirtyflirtysurviving by Thirty Flirty & Surviving
58 min listen
Episode 15 - Red Flag or Dealbreaker?: A mama’s boy? Bad tipper? The girls weigh in on some of their Red Flags and Dealbreakers this week plus Dear TFS is back with a question from a male listener. by Thirty Flirty & Surviving
52 min listen
Episode 11 - All Fun & Games: You asked, we listened! This week Tanisha and Tracy are keeping things rolling with a classic game of 'Would You Rather' and some stories (like reiterating Tracy’s love of Chris Evan’s and how bad of a driver Tanisha is). by Thirty Flirty & Surviving
33 min listen
Episode 8 - Work-Life Balance, Baby!: We’re talking work-life-balance! With employers having the ability to constantly access us via email, phone, text, etc., it can be hard to do. We share how we manage (or at least try to!) and give insight into the small things we implement to better balance our person life and careers now that we know better. by Thirty Flirty & Surviving
44 min listen
Episode 12 - What's Your Sign?: Tracy and Tanisha are breaking down the zodiac chart today to talk about what your sign says about you, who you might be most compatible with, and unlocking the science behind astrology! by Thirty Flirty & Surviving
39 min listen
Episode 20 - The Glow Up With Dana Buitta: This week Tracy interviews Dana Buitta, entrepreneur and owner of House of GlowDolls. Dana paved a way for herself in the beauty space, this week she shares her tricks of the trade as well as how she turned her passion into a successful business! by Thirty Flirty & Surviving
52 min listen
Episode 33 - Peter the Podcast Producer!: If you've ever wondered about what goes on behind the scenes, Big Night Media's producer Peter aka HRLY, goes into detail on everything he does for the show! Tracy and Peter also discuss dating, music, and play a few games. How does he feel about being on this end of the camera? Listen to find out... Follow Thirty, Flirty & Surviving: @thirtyflirtysurviving Follow Tracy: @tracyscherm Follow HRLY: @hrlymusic by Thirty Flirty & Surviving
55 min listen
Episode 13 - What's Your Sign? Pt. 2: Ever wonder which of your favorite Big Night Podcasters are most compatible? We are taking what we learned last week and matchmaking the Big Night Media team. Comment below your favorite couple! by Thirty Flirty & Surviving
31 min listen
Episode 16 - Those Thirty, Flirty & Surviving Girls You Know: Tracy takes on her first solo episode with the help of her friends Emanuelle and Ciara from the Those Girls You Know podcast. They chat about getting scrappy, their Red Flags vs. Dealbreakers and a Dear TFS question on friendship! by Thirty Flirty & Surviving
63 min listen
Episode 27 - Yes, Ash DeMato’s Accent Is Real: Ash DeMato makes her podcast debut on TFS this week! To know her is to absolutely love her, so it’s a good thing she’s an open book. Tracy and Ashley cover all the questions on her romance with Kevin Cooney and the downside of social media, but the end of the episode is where the magic really happens. Be sure to stick around for her inspiring personal journey as well! by Thirty Flirty & Surviving
66 min listen
Episode 24 - Eat The Damn Cake!: Personal Trainers and Big Night Media podcasters, Maddie & Carly Biron, are this week's guests. The powerhouse sister-duo talks about their approach to health and wellness, frustrations with the fitness industry, and how the support of family (plus a little resourcefulness) is so important when chasing your dreams! by Thirty Flirty & Surviving
59 min listen
Episode 28 - I Put Cheese On A Plate feat. Boards by Mo: Founder of Boards by Mo, Monisha Misra, knows a lot more than just her cheeses. This BBJ 40 under 40 Award recipient and recent Harvard Business School mentor doesn't believe in gatekeeping. Teaching other women (and men) how to start their own business is a passion of hers and she truly wants to see you succeed. Her warm, kind & infectious personality will melt your heart into a puddle of baked brie! by Thirty Flirty & Surviving
57 min listen
Episode 21 - It's All About The Money, Honey!: Financial Advisor "The Money Honey" joins TFS this week to talk about the obvious: women need to feel more comfortable managing our finances! From contributing to your 401k, to tackling your debt, this episode is a must listen for all the independent ladies who want to take control of your funds. by Thirty Flirty & Surviving
56 min listen
Episode 36 - Hawaii 'Survival' Guide: Tracy returns to the studio from her Hawaiian vacation and gives you all her recommendations for traveling to the islands. Plus, a little pop culture chat on what's been going on while she was away. by Thirty Flirty & Surviving
41 min listen
Episode 19 - Why Men Cheat with Marckie P: Fan favorite from Episode Six’s “Manel”, Marckie P, is back to share his expert male opinion on not only what catches a guy’s attention when it comes to dating - but also why they cheat once finally in a relationship. by Thirty Flirty & Surviving
58 min listen
Episode 26 - It's OK to Quit Your Day Job feat. Glamour Cosmetics: You've heard the term "beauty school dropout" but have you ever heard of quitting law school to pursue a career in beauty? Sounds crazy, but that's exactly what Best of Boston Makeup Artist, Garineh Ashjian from Glamour Cosmetics did! This week Tracy chats with her about how this thriving business all got started, what that process was like, and of course a few expert secrets on skincare and makeup! by Thirty Flirty & Surviving
50 min listen

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S4E01: GRIEVING THE OLD VERSION OF YOURSELF - life changes before marriage that no one talks about + is being an empath really a good thing?: In this solo episode, I share more about my journey of overcoming vices, addictions, and codependency, and how I'm doubling down in the days leading up to my wedding. Here's what's up for discussion: The desire to escape from oneself and the truth... by What's The Juice
53 min listen
#16 Dr. Sara Kuburic – It’s On Me by And Then It Hit Me with Cory Allen
32 min listen
the obsession with having an "aesthetic” [video] by anything goes with emma chamberlain
46 min listen
Kj Nasrul; Tapping into Your True Creative Essence with Self-Awareness and Compassion by Creative Soundscapes with Margaret Soraya
45 min listen
Why You Need A Team: Have you ever struggled with comparison? How does it make you feel? Lonely? Have you ever felt like you had to do something all by yourself? Does that feel lonely too? Today we're tackling how to move from the loneliness of comparison and the loneliness o by Brooke Snow Podcast
23 min listen
#80: Pride Meditation and Talk with M Camellia: Our experiences make us who we are. The joys, the hardships, and the people we welcome into our lives along the way influence our identities and who we become. For the queer community, these experiences are an integral piece of identity. In... by Yoga Inspiration
38 min listen
Ep. 19 Chris Byford - Self Acceptance: Chris is a yoga instructor who's mindset towards life is so powerful. Chris talks about his transition from being a public school teacher to a yoga instructor. He talks about how when we try on new things we need to BE it and take ownership of it.... by The Best You Podcast with Nick Carrier
58 min listen
RE 388: Who Do I Think I Am?: Episode 388 - Identity Today we have Liz. She is 55, from Bend, OR, and has been sober for five months. Ditch the Booze Mindfulness and AF Photography. www.recoveryelevator.com/events Exact Nature: 20... by Recovery Elevator
57 min listen
S6e2: Chris Sansone – The Call of the Soul: Beloved Hoffman teacher and coach, Chris Sansone, completed the Hoffman Process in November 2013. Chris came to the Process feeling challenged in every area of his life, except for his good health. After doing deep work in the Process, by The Hoffman Podcast
20 min listen

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Episode 5 - Everybody is a Bikini Body

Episode 5 - Everybody is a Bikini Body

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