Ever wondered if your therapist has anxiety too? Well today, we are getting to know Melissa M.L., LMHC & Content Creator. She shares how she manages her anxiety and talks about the importance of keeping your own mental health in balance while helping those in your community. We get into the nuances of being a mental health professional and get some helpful insight into working in the mental health field and some of the less glamorous sides of the industry. She also talks about how she's turning her hobbies into side hustles and what she keeps in her "coping toolbox." 
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Guest: Melissa M.L., LMHC, Digital Content Creator & Natural Hair, Beauty and Self-Care Influencer
Creator of Naturealessentials (@NaturealEssentials)
Youtube, Instagram & Facebook for content : " Naturealizta.Beauty "
https://www.naturealiztabeauty.com/
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Email: blackgirlshaveanxietytoo@gmail.com
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-------- References:
Mind Game Segment: https://online.csp.edu/resources/article/10-rare-mental-health-conditions/