In today's episode I chat with online coach Marci Nevin...---Topics Discussed:1) Comparing yourself to others: How it almost always gets in the way of YOU focusing on what YOU have to do...but we also discuss in which contexts you can learn and be motivated by others and where that balance is2) Progress photos: Are they helpful? harmful? How to use them for good.3) Finding the right exercise modality for you: How it’s ok if you don’t really know what that is and how to go about figuring that out!!--- Where to find Marci:Instagram: @MarciNevinPodcast: Decades of StrengthWebsite: MarciNevinFitness.com---Where to find me:Instagram: @JordanLipsFitnessYoutube: Jordan Lips FitnessEmail: JordanLips@Jordanlipsfitness.comPodcast: Where Optimal Meets PracticalTikTok: @JordanLipsFitnessWebsite: JordanLipsFitness.com---Apply for 1:1 Coaching HERE---Helping you find the balance between OPTIMAL and PRACTICAL---Love You-JL