1 min listen
84: Does your body weight really have a SET POINT?? - If so, can you change it? How? What mechanisms might be behind this? Is all weight loss futile?
84: Does your body weight really have a SET POINT?? - If so, can you change it? How? What mechanisms might be behind this? Is all weight loss futile?
ratings:
Length:
25 minutes
Released:
Dec 15, 2021
Format:
Podcast episode
Description
84: Does your body weight really have a SET POINT?---If so, can you change it?How?What mechanisms might be behind this?How much is genetics?How much is behavior?Is all weight loss futile?---Where to find me:Instagram: @JordanLipsFitnessEmail: JordanLips@Jordanlipsfitness.comPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com---Sigma Nutrition Podcast Episode---Apply for 1:1 Coaching HERESign up for FULL GYM group programming HERESign up for AT HOME group programming HERE---Helping you find the balance between OPTIMAL and PRACTICAL----JL
Released:
Dec 15, 2021
Format:
Podcast episode
Titles in the series (100)
27: Alan Aragon - Can you really damage your metabolism? How do you know if you're in fat loss PLATEAU...and what should you do? and MORE!! by Where Optimal Meets Practical