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    119: My Training Experiment - I'm keeping my training EXACTLY THE SAME...let's see what happens

    119: My Training Experiment - I'm keeping my training EXACTLY THE SAME...let's see what happens

    FromWhere Optimal Meets Practical

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    119: My Training Experiment - I'm keeping my training EXACTLY THE SAME...let's see what happens

    FromWhere Optimal Meets Practical

    ratings:
    Length:
    45 minutes
    Released:
    Aug 23, 2022
    Format:
    Podcast episode

    Description

    Topics covered⬇️-What is my experiment?-Why am I doing it?-Why not ALWAYS do this sort of thing…-Why I might not do this with clients/group.-General programming philosophy-Possible outcomes, problems & hypothesesWhere to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comJordan’s Coaching Options⬇️Apply for 1:1 Coaching HEREGroup Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL❤️JL
    Released:
    Aug 23, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.