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45: Mid-Ride Nutrition, Strength Programs Vs. Solo Workouts, & More

45: Mid-Ride Nutrition, Strength Programs Vs. Solo Workouts, & More

FromStrength Training For Cyclists - Dialed Health


45: Mid-Ride Nutrition, Strength Programs Vs. Solo Workouts, & More

FromStrength Training For Cyclists - Dialed Health

ratings:
Length:
42 minutes
Released:
Oct 21, 2020
Format:
Podcast episode

Description

This episode was very enjoyable for me. Extra prep and time to record meant I could turn off my brain and really dive into it. We start with a testimonial, move onto ride nutrition, an organized rant, feedback from last episodes bike for conversation and more.
Released:
Oct 21, 2020
Format:
Podcast episode

Titles in the series (100)

Derek (Owner and Head Coach of Dialed Health) discusses health/riding topics specifically relevant to cyclists of all disciplines. Guests include some of the top professionals in the cycling and health industry (from World Tour Road to DH World Cup).