27 min listen
45: Mid-Ride Nutrition, Strength Programs Vs. Solo Workouts, & More
45: Mid-Ride Nutrition, Strength Programs Vs. Solo Workouts, & More
ratings:
Length:
42 minutes
Released:
Oct 21, 2020
Format:
Podcast episode
Description
This episode was very enjoyable for me. Extra prep and time to record meant I could turn off my brain and really dive into it. We start with a testimonial, move onto ride nutrition, an organized rant, feedback from last episodes bike for conversation and more.
Released:
Oct 21, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 1: The Story of Dialed Health - How I became a strength trainer for Cyclists. by Strength Training For Cyclists - Dialed Health