Aditi Shah is a yoga teacher based in New York City teaching public and live broadcast classes for Peloton. She is also a co-creator of Mindful Morning, a pop-up meditation event in NYC, and a supporter of Exhale to Inhale.She has led lead class for over 2000 yogis in Times Square, for Good Morning America's "Tone in 20," had contributed to Well + Good's "Sweat Series," and has been named one of NYC's Best Teachers by Classpass. To Aditi, yoga is a workout, a science and a worldview wrapped into a way of life. Aditi on >> Instagram | Spotify | Facebook Journaling Prompts:What does my heart truly desire?What makes me feel alive?Where is my happiness coming from? ? If you're enjoying the podcast - please leave a review! ?Thanks as always for listening and have the best day yet!⠀++Special props ?Producer & Editor - John BalderstonMusic: Clouds - Joakim Karud