“You get to define beauty for yourself: it's ageless, it's radiance, it's that innate feeling of wholeness. It comes through all your cells and tissues. It’s what makes you glow,” says skin and facial rejuvenation expert Krista Buccari, Licensed Massage Therapist and Certified Soma Yoga Teacher. In this episode of Clean Beauty School, mbg beauty director and host Alexandra Engler chats with Buccari about how the body’s flow, tension, and emotions influences how our face ages. Also in the episode: Easy stretches and massage techniques you can use daily to relieve tech neck tension, furrowed brows, and more. 

Show notes:
-Follow Krista Buccari
-Learn more about her body work, True Nature 
-Research on lymph and aging skin 
-Research on the whole body fascia 
-Read more about topics discussed in this interview: Best eye creams, full body gua sha, body work and the face, collagen in the skin, collagen supplements, do collagen supplements actually help the skin, skin elasticity, skin hydration, facial massage routines, tech neck, scalp tension, posture and skin, dry body brushing, benefits of foam rolling.

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