In this mini-episode of the Spectrum of Health podcast, Dr. Christine is joined by Kelly Kennedy and Heathar Parisi while at Dr. Joe Dispenza's FollowUp Retreat. . They share what they have learned while at Dr. Joe’s event as well as their upcoming Female Frequency Retreat being held October 10th-12th, 2022 in Phoenix.  About Kelly Kelly helps clients with a bio-regulatory approach at The True Wellness Center in North Wales, PA, and Bluffton, SC. You can find Kelly virtually at notmedsglobal.com, NOTMEDSglobal YouTube channel & Instagram handle, and on her podcast “The Beats with Kelly Kennedy.” About Heathar -Heathar Parisi is a licensed Family Nurse Practitioner (FNP-C) with two decades of conventional and integrative healthcare experience. She holds a Master’s degree in Nursing from Simmons University. Her research focused on stress reduction through meditation for healthcare providers and intermittent fasting (IF) for Type-II diabetic patients.  Some of the highlights from today’s discussion:  (2:22) How Dr. Joe’s work and events are changing lives.  (03:00) The long hold – Slow down and experience every moment (06:30) The future of healthcare is in the biofield.     To get the full show notes - www.dr.christineschaffner.com/Episode160