23 min listen
Behavioral Intervention and Training
Behavioral Intervention and Training
ratings:
Length:
40 minutes
Released:
Jul 16, 2020
Format:
Podcast episode
Description
Join host and NASM Master Instructor Rick Richey as he looks at how personal trainers can provide behavioral interventions to help increase adherence and compliance with their training clients. Joining him on this episode is Antoinette Schoenthaler from NYU.
Learn even more about these exciting topics. Become an NASM Certified Nutrition Coach today and save! https://nasm.co/3gMXgBY
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Send in a voice message: https://anchor.fm/nasm-cpt/message
Learn even more about these exciting topics. Become an NASM Certified Nutrition Coach today and save! https://nasm.co/3gMXgBY
---
Send in a voice message: https://anchor.fm/nasm-cpt/message
Released:
Jul 16, 2020
Format:
Podcast episode
Titles in the series (100)
Introducing the OPT Model: <p>The <strong>OPT Model</strong>, or <strong>Optimum Performance Training Model</strong>, is a fitness training system developed by NASM. The OPT Model is based on scientific evidence and principles that progresses an individual through five training phases: stabilization endurance, strength endurance, hypertrophy, maximal strength and power.</p><p><br></p><p>In the inaugural episode of the NASM CPT Podcast, host Rick Richey walks through exactly what the OPT model is, how it's used and why it's beneficial for trainers of all levels who want to help their clients. </p><p><br></p><p>With this easy-to-use model, you'll be able to help clients achieve their fitness goals, no matter their age or athletic ability - from beginners, to pros.</p><p>The OPT™ model - and NASM as a whole - is simply powerful.</p><p><em><strong>Get 20% off your order now by calling 800-460-6276 or visiting </strong></em><a href="https://www.nasm.org/?utm_source=general&utm_medi by The NASM-CPT Podcast With Rick Richey