23 min listen
Common Misconceptions About Personal Trainers
Common Misconceptions About Personal Trainers
ratings:
Length:
20 minutes
Released:
Jun 10, 2021
Format:
Podcast episode
Description
As the old saying goes, don’t believe everything you hear.
That’s certainly the case when it comes to personal trainers.
In this episode, host Rick Richey refutes several common stereotypes when it comes to fitness experts. Whether it be trainers are “meatheads,” to their know-it-all mentality, the misconception all CPT’s are totally clean eaters, and much more!
Let the “NASM-CPT Podcast” help you separate fact from fiction in the fitness industry!
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That’s certainly the case when it comes to personal trainers.
In this episode, host Rick Richey refutes several common stereotypes when it comes to fitness experts. Whether it be trainers are “meatheads,” to their know-it-all mentality, the misconception all CPT’s are totally clean eaters, and much more!
Let the “NASM-CPT Podcast” help you separate fact from fiction in the fitness industry!
??? ????'? ???? ?????-19 ?????????? ?????? ??? ????? ??? ?? ???? ???? ??????? ??? ???? ??? ?????-19 ??? ??? ?? ???? ?????? ??????? ??. ????, ??? .3 ???? ???? ?? ??? ???????. ???? ?? ?????? ??'? ????! https://nasm.co/3cppgvA
Released:
Jun 10, 2021
Format:
Podcast episode
Titles in the series (100)
Introducing the OPT Model: <p>The <strong>OPT Model</strong>, or <strong>Optimum Performance Training Model</strong>, is a fitness training system developed by NASM. The OPT Model is based on scientific evidence and principles that progresses an individual through five training phases: stabilization endurance, strength endurance, hypertrophy, maximal strength and power.</p><p><br></p><p>In the inaugural episode of the NASM CPT Podcast, host Rick Richey walks through exactly what the OPT model is, how it's used and why it's beneficial for trainers of all levels who want to help their clients. </p><p><br></p><p>With this easy-to-use model, you'll be able to help clients achieve their fitness goals, no matter their age or athletic ability - from beginners, to pros.</p><p>The OPT™ model - and NASM as a whole - is simply powerful.</p><p><em><strong>Get 20% off your order now by calling 800-460-6276 or visiting </strong></em><a href="https://www.nasm.org/?utm_source=general&utm_medi by The NASM-CPT Podcast With Rick Richey