23 min listen
NASM-CPT 7 Study Guide – Second Domain
NASM-CPT 7 Study Guide – Second Domain
ratings:
Length:
41 minutes
Released:
Jul 1, 2021
Format:
Podcast episode
Description
Master Instructor Rick Richey takes an in-depth look at a myriad of talking points in the latest CPT 7 release.
Some of the topics include motivation and the science of psychology, the importance of social support, how to ensure your client’s safety, plus many more vital practices.
Allow this episode to help you take your exercise leadership principles to the next level!
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Some of the topics include motivation and the science of psychology, the importance of social support, how to ensure your client’s safety, plus many more vital practices.
Allow this episode to help you take your exercise leadership principles to the next level!
???? ?? ???????? ???? ??????? ??? ????? ????. ???'? ???? ???? ??????. ????? ????? ?????! https://nasm.co/3hCe9S3
Released:
Jul 1, 2021
Format:
Podcast episode
Titles in the series (100)
Introducing the OPT Model: <p>The <strong>OPT Model</strong>, or <strong>Optimum Performance Training Model</strong>, is a fitness training system developed by NASM. The OPT Model is based on scientific evidence and principles that progresses an individual through five training phases: stabilization endurance, strength endurance, hypertrophy, maximal strength and power.</p><p><br></p><p>In the inaugural episode of the NASM CPT Podcast, host Rick Richey walks through exactly what the OPT model is, how it's used and why it's beneficial for trainers of all levels who want to help their clients. </p><p><br></p><p>With this easy-to-use model, you'll be able to help clients achieve their fitness goals, no matter their age or athletic ability - from beginners, to pros.</p><p>The OPT™ model - and NASM as a whole - is simply powerful.</p><p><em><strong>Get 20% off your order now by calling 800-460-6276 or visiting </strong></em><a href="https://www.nasm.org/?utm_source=general&utm_medi by The NASM-CPT Podcast With Rick Richey