23 min listen
CPT Success Tips from Clean Health Fitness
CPT Success Tips from Clean Health Fitness
ratings:
Length:
53 minutes
Released:
Aug 19, 2021
Format:
Podcast episode
Description
NASM Master Instructor Rick Richey goes across the globe for this special edition of the “NASM-CPT Podcast.”
Rick, along with featured guest Daine McDonald, Founder of Clean Health Fitness Institute in Alexandria, Australia discusses the extensive research performed in the “Land Down Under,” in regard to performance, as well as strength and conditioning.
McDonald also outlines his near two-decade fitness background, his transition from a personal training business to owning and operating his own gyms, why continuing to build your knowledge base in the industry is vital for personal, as well as professional development as a CPT, and much more.
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Rick, along with featured guest Daine McDonald, Founder of Clean Health Fitness Institute in Alexandria, Australia discusses the extensive research performed in the “Land Down Under,” in regard to performance, as well as strength and conditioning.
McDonald also outlines his near two-decade fitness background, his transition from a personal training business to owning and operating his own gyms, why continuing to build your knowledge base in the industry is vital for personal, as well as professional development as a CPT, and much more.
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Released:
Aug 19, 2021
Format:
Podcast episode
Titles in the series (100)
Introducing the OPT Model: <p>The <strong>OPT Model</strong>, or <strong>Optimum Performance Training Model</strong>, is a fitness training system developed by NASM. The OPT Model is based on scientific evidence and principles that progresses an individual through five training phases: stabilization endurance, strength endurance, hypertrophy, maximal strength and power.</p><p><br></p><p>In the inaugural episode of the NASM CPT Podcast, host Rick Richey walks through exactly what the OPT model is, how it's used and why it's beneficial for trainers of all levels who want to help their clients. </p><p><br></p><p>With this easy-to-use model, you'll be able to help clients achieve their fitness goals, no matter their age or athletic ability - from beginners, to pros.</p><p>The OPT™ model - and NASM as a whole - is simply powerful.</p><p><em><strong>Get 20% off your order now by calling 800-460-6276 or visiting </strong></em><a href="https://www.nasm.org/?utm_source=general&utm_medi by The NASM-CPT Podcast With Rick Richey