23 min listen
Understanding NASM EDGE App
Understanding NASM EDGE App
ratings:
Length:
45 minutes
Released:
Nov 16, 2021
Format:
Podcast episode
Description
The world of fitness continues to evolve, including the best ways to deliver information and content to clients.
One of the most effective ways is through the NASM app.
In this “NASM-CPT Podcast,” host Rick Richey is joined by featured guests, Ethan Abrams, NASM Vice President of Product Innovation & Strategy, and Nolan Hyland, NASM Director of Corporate Wellness, for an in-depth discussion on the app’s benefits, why it was initially developed, and how it recommends specific exercises to help your clients meet their fitness goals.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3cf2juQ
One of the most effective ways is through the NASM app.
In this “NASM-CPT Podcast,” host Rick Richey is joined by featured guests, Ethan Abrams, NASM Vice President of Product Innovation & Strategy, and Nolan Hyland, NASM Director of Corporate Wellness, for an in-depth discussion on the app’s benefits, why it was initially developed, and how it recommends specific exercises to help your clients meet their fitness goals.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3cf2juQ
Released:
Nov 16, 2021
Format:
Podcast episode
Titles in the series (100)
Introducing the OPT Model: <p>The <strong>OPT Model</strong>, or <strong>Optimum Performance Training Model</strong>, is a fitness training system developed by NASM. The OPT Model is based on scientific evidence and principles that progresses an individual through five training phases: stabilization endurance, strength endurance, hypertrophy, maximal strength and power.</p><p><br></p><p>In the inaugural episode of the NASM CPT Podcast, host Rick Richey walks through exactly what the OPT model is, how it's used and why it's beneficial for trainers of all levels who want to help their clients. </p><p><br></p><p>With this easy-to-use model, you'll be able to help clients achieve their fitness goals, no matter their age or athletic ability - from beginners, to pros.</p><p>The OPT™ model - and NASM as a whole - is simply powerful.</p><p><em><strong>Get 20% off your order now by calling 800-460-6276 or visiting </strong></em><a href="https://www.nasm.org/?utm_source=general&utm_medi by The NASM-CPT Podcast With Rick Richey