21 min listen
Client Relationships: Present & Future
Client Relationships: Present & Future
ratings:
Length:
17 minutes
Released:
Aug 2, 2022
Format:
Podcast episode
Description
This dip into Rick Richey’s mailbag deals specifically with how, you as a personal trainer, handle transitioning from one location, or in this case state, to another with your current clients, while still moving forward to building a new base at your future location.
The long-time NASM Master Instructor, and host, explores how to develop a short-term, meaningful training practice, as well as guides you through practices to establish success for yourself and your present clients before you move.
An honest and transparent client-trainer relationship is vital to both parties. Let the “NASM-CPT Podcast” help set you up for success!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3OViSfT
The long-time NASM Master Instructor, and host, explores how to develop a short-term, meaningful training practice, as well as guides you through practices to establish success for yourself and your present clients before you move.
An honest and transparent client-trainer relationship is vital to both parties. Let the “NASM-CPT Podcast” help set you up for success!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3OViSfT
Released:
Aug 2, 2022
Format:
Podcast episode
Titles in the series (100)
Integrated Flexibility Continuum: <p>NASM provides an integrated model of flexibility that includes corrective, active, and functional flexibility categories. The specific techniques used within the Integrated Flexibility Continuum are as follows:</p><p><em><strong>Integrated Flexibility Continuum</strong></em></p><p>Corrective Flexibility – designed to increase joint ROM for shortened muscles. It is specifically for the areas of hypomobility.</p><ul> <li>SMR/SMT/Foam Rolling</li> <li>Static Stretching</li></ul><p>Active Flexibility</p><ul> <li>SMR/SMT/Foam Rolling</li> <li>Active Isolated Stretching</li></ul><p>Functional Flexibility</p><ul> <li>SMR/SMT/Foam Rolling</li> <li>Dynamic Flexibility</li></ul><p>This episode talks about just because muscles “feel” tight doesn’t mean that they are in fact tight. Assessments are to be done to identify shortened muscles verses lengthened muscles. In an integrated model the progression from on type of flexibility category to another should be by The NASM-CPT Podcast With Rick Richey