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    How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington

    How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington

    FromTrail & ultra running from Wild Ginger Running

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    How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington

    FromTrail & ultra running from Wild Ginger Running

    ratings:
    Length:
    52 minutes
    Released:
    Aug 1, 2021
    Format:
    Podcast episode

    Description

    How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington, thanks so much for Rupert for doing this for my training camp in June, it is now live on the YouTube channel for everyone to benefit from.
     
    Originally on YouTube here: https://www.youtube.com/watch?v=y-OQaq_II0M
    Released:
    Aug 1, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Hi I’m Claire from Wild Ginger Running, the trail and ultra running YouTube channel. This is the podcast version of my live athlete and expert interviews which airs every Wednesday night at 6:30pm UK time. Join us live on YouTube every Wednesday for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to Patreon, the YouTube version of this episode and any other resources or gear we talk about are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails.