Today's episode is sponsored by LMNT, my go-to electrolyte drink mix that I recommend to anyone who wants to stay hydrated.  Everyone needs electrolytes to function and when you sweat, adopt a low-carb diet, or practice intermittent fasting, your electrolyte needs increase. If electrolytes aren’t replaced, it’s common to experience headaches, muscle cramps, and fatigue. LMNT replaces these essential electrolytes with NO sugar, NO coloring, NO artificial ingredients, or any other junk. And it tastes absolutely delicious! I really love all of their flavors, but my favorite is raspberry. As a member of our community, you can claim a free LMNT Sample Pack - you only cover the cost of shipping. Get yours here: DrinkLMNT.com/DrJockers   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here.    Wendy Myers joins the Chronic Inflammation Summit with Dr. Jockers to talk about the underlying causes of inflammation. She reveals the top triggers and where they come from. She also talks about the effects of heavy metals, harmful chemicals, and toxins on our health. Find out how to mitigate exposure to EMF and why constant and prolonged exposure is not recommended.   “Heavy metals and chemicals cause a lot of dysfunctions in the body and every conceivable organ system.” - Wendy Myers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - What ignites chronic inflammations in the first place and how those sparks get inside our system.   - Top 5 toxins you want to block from your body before they do any damage.    - Take THESE 3 types of tests to see which heavy metals have filtered into your body and how much you are harboring.   - The BEST ways to detox and the ultimate supplements to clear out toxins.   - Get your head around what EMF is, where it comes from, and how it harms the body, especially your brain.   Resources:   - LMNT go-to drink    - The Fasting Transformation by Dr. David Jockers   - Wendy Myers Harmoni Pendant: https://www.wendymyersdetox.com/27S13JZ/BP658/?uid=40   Connect with Wendy Myers:   - Instagram – https://www.instagram.com/myersdetox/?hl=en   - Facebook – https://www.facebook.com/WendyMyers110/   - Website – https://myersdetox.com/   - YouTube – https://www.youtube.com/c/wendymyers   - LinkedIn – https://www.linkedin.com/in/wendymyersdetox   - Twitter – https://twitter.com/myersdetox?lang=en   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/