03:33 - Wizards: preview of the Wiz's game at the Boston Celtics in the Eastern Conference Play-In Tournament
 
11:22 - Capitals: analysis of the Caps' 4-3 overtime loss to the Boston Bruins in Game 2 in the first round of the Stanley Cup Playoffs to even the series at one, including the Caps getting smashed in the puck-possession battle
 
27:05 - Washington Football Team: react to Ryan Kerrigan saying goodbye to Washington and agreeing on a contract with the Philadelphia Eagles, including his legacy with Washington 
 
52:50 - Washington Football Team:  examining the latest in the Dan Snyder-Bruce Allen feud - Danny shortchanged Bruce!
 
01:00:50 - Guest: sports-business insider Daniel Kaplan of The Athletic on the latest in the Dan Snyder-Bruce Allen feud
 
01:13:37 - Nationals: thoughts on the Nats' 7-3 loss at the Chicago Cubs, including a rough start for ex-Cub Jon Lester

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