After a traumatic event, we may feel stuck in neutral. We find it nearly impossible to move on and move forward with our lives. Getting one foot in front of the other is a lot easier said than done. After experiencing emotional trauma, a lot of us may dwell on that person, place, thing or situation. We often wonder if there was anything we could have done differently that would have led to a different result. We beat ourselves up over things that we may or may not have control over.

Links:

Website: https://www.tasleemjamila.com/
YouTube: https://www.youtube.com/channel/UC9Wo1hz60NAtLfzk2p7VXiQ


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